Wednesday, May 22 2013 12:49 AM EDT2013-05-22 04:49:28 GMT
(WMC-TV) - A flood frustrated resident in a Southaven neighborhood called her backyard an ocean after severe weather Tuesday. Inside Louise Rinhart's home is not much better. "Carpet and I got hardwoodMore >>
A flood frustrated resident in a Southaven neighborhood called her backyard an ocean after severe weather Tuesday.More >>
Wednesday, May 22 2013 12:45 AM EDT2013-05-22 04:45:37 GMT
(WMC-TV) - Officials are on the scene of a two vehicle crash on Interstate 40 eastbound and Austin Peay Highway.Memphis police shut down eastbound traffic on the interstate around 9:55 p.m. Tuesday.KeepMore >>
Officials are on the scene of a two vehicle crash on Interstate 40 eastbound and Austin Peay Highway.More >>
Wednesday, May 22 2013 12:43 AM EDT2013-05-22 04:43:21 GMT
(WMC-TV) - Firefighters escorted several families from their flooded homes in Horn Lake after a rain-swollen creek rose beyond its banks Tuesday. The firefighters offered piggyback rides to children toMore >>
Firefighters escorted several families from their flooded homes in Horn Lake after a rain-swollen creek rose beyond its banks Tuesday.More >>
Wednesday, May 22 2013 12:36 AM EDT2013-05-22 04:36:07 GMT
(WMC-TV) - Memphis' own Sarah Simmons advanced to the next round of NBC's "The Voice" after results were revealed Tuesday night. Voting for the national competition took place Monday after a live nationalMore >>
Memphis' own Sarah Simmons advanced to the next round of NBC's "The Voice" after results were revealed Tuesday night.More >>
Wednesday, May 22 2013 12:31 AM EDT2013-05-22 04:31:53 GMT
(WMC-TV) - The Memphis Grizzlies lost to the San Antonio Spurs Tuesday in game 2 93-89. The Grizzlies had a major comeback in the fourth quarter pushing the game into overtime 85-85. Grizzlies returnMore >>
The Memphis Grizzlies lost to the San Antonio Spurs Tuesday in game 2 93-89.More >>
BIRMINGHAM, AL -
(WMC-TV/WBRC-TV) - When you cook at home it is easier to make healthy choices because you control the portion size and how each item is prepared. What about when you dine out?
Many restaurants now provide nutritional information for consumers and serve low calorie items but could these choices be good for your waistline?
In an effort to get the skinny on these diet dishes, Fox 6 On Your Side hit the road to visit a few local restaurants. We ordered the same meal three times, on three different days and took them to the Food Science Program Lab at Auburn University. Professor Leonard Bell weighed each sample, blended the food and let it dry overnight. He then grinded the food into a course powder for analysis.
We bought the Asiago Peppercorn Steak from the Applebee's "under 550 calorie menu." The 7 oz sirloin is grilled and served with steamed potatoes and vegetables. Applebees.com says it has 380 calories with 14 grams of fat.
The results of our test were actually better. One meal was as low as 315 calories and 4.3 fat grams.
We then decided to check out Chili's Margarita Grilled Chicken which is served with rice and black beans. According to Chili's website it should have 550 calories and 14 grams of fat.
The meal tested higher in calories twice at 610 and 570. The third time we were given a smaller portion which made the number of calories and fat grams lower.
Maureen Locus of Brinker International offered a statement on behalf of Chili's Bar and Grill saying:
"...variations in nutritional content may occur due to in-restaurant preparation, portion size variances and guest customization of menu items, among other factors. To the extent that the Margarita Grilled Chicken or any other of the items ordered may not have been prepared to our current standards, we apologize to our valued guests."
Outback Steakhouse was our last stop. We ordered the Atlantic Salmon with seasoned veggies. The restaurant lists it as 524 calories with 34 grams of fat but there were fewer calories and fat grams in all three meals tests.
One meal was actually 440 calories and 23.6 fat grams.
In our investigation, two out of the three restaurants really offered healthier options. Professor Bell reminds us that on any given day, there are a lot of reasons why the meals could be good or bad for your diet.
"Whether or not they used a full fat sour cream instead of a low fat sour cream, full fat cheese instead of low fat cheese, whether or not they had a long fry time—the longer you fry the more oil can absorb into the food so there are a number of variables that could contribute to that. When making food choices the best thing is to look at total diet rather than focus in on one meal."
Wednesday, May 22 2013 12:45 AM EDT2013-05-22 04:45:37 GMT
(WMC-TV) - Officials are on the scene of a two vehicle crash on Interstate 40 eastbound and Austin Peay Highway.Memphis police shut down eastbound traffic on the interstate around 9:55 p.m. Tuesday.KeepMore >>
Officials are on the scene of a two vehicle crash on Interstate 40 eastbound and Austin Peay Highway.More >>
Wednesday, May 22 2013 12:43 AM EDT2013-05-22 04:43:21 GMT
(WMC-TV) - Firefighters escorted several families from their flooded homes in Horn Lake after a rain-swollen creek rose beyond its banks Tuesday. The firefighters offered piggyback rides to children toMore >>
Firefighters escorted several families from their flooded homes in Horn Lake after a rain-swollen creek rose beyond its banks Tuesday.More >>
Wednesday, May 22 2013 12:36 AM EDT2013-05-22 04:36:07 GMT
(WMC-TV) - Memphis' own Sarah Simmons advanced to the next round of NBC's "The Voice" after results were revealed Tuesday night. Voting for the national competition took place Monday after a live nationalMore >>
Memphis' own Sarah Simmons advanced to the next round of NBC's "The Voice" after results were revealed Tuesday night.More >>
Wednesday, May 22 2013 12:30 AM EDT2013-05-22 04:30:23 GMT
(WMC-TV) - Torrential rain hit just as drivers' were heading home from work Tuesday. It made for some interesting travel as East Memphis motorists had to endure water covered areas. Many drivers sloshedMore >>
Torrential rain hit just as drivers' were heading home from work Tuesday.More >>
Wednesday, May 22 2013 12:49 AM EDT2013-05-22 04:49:28 GMT
(WMC-TV) - A flood frustrated resident in a Southaven neighborhood called her backyard an ocean after severe weather Tuesday. Inside Louise Rinhart's home is not much better. "Carpet and I got hardwoodMore >>
A flood frustrated resident in a Southaven neighborhood called her backyard an ocean after severe weather Tuesday.More >>
Tuesday, May 21 2013 1:33 AM EDT2013-05-21 05:33:24 GMT
(WMC-TV) - Most people associate the word strep with strep throat. But imagine a strain of strep with side effects so shocking and dangerous that it leads to obsessive compulsive disorder (OCD). Mid-SouthMore >>
Most people associate the word strep with strep throat. But imagine a strain of strep with side effects so shocking and dangerous that it leads to obsessive compulsive disorder.More >>
Tuesday, May 21 2013 7:18 PM EDT2013-05-21 23:18:00 GMT
(WMC-TV) - Roadways around the Mid-South are flooding resulting in cars getting stuck in massive puddles and flooded areas. At least three cars are halfway under water at Goodman Road and Elmore Road.More >>
Roadways around the Mid-South are flooding resulting in cars getting stuck in massive puddles and flooded areas.More >>
Tuesday, May 21 2013 6:56 PM EDT2013-05-21 22:56:46 GMT
(WMC-TV) - KFOR out of Oklahoma City captured incredible video with its chopper of the tornado in Moore, Oklahoma. So, how is that even possible? Is it safe? Action News 5's Chopper 5 pilot Sam FarrisMore >>
KFOR out of Oklahoma City captured incredible video with its chopper of the tornado in Moore, Oklahoma. So, how is that even possible? Is it safe?More >>
From the Action News 5 Oklahoma Spring Tornado Fund drive to the efforts of local citizens and businesses, the Mid-South digs into its pockets for Oklahoma.More >>
Tuesday, May 21 2013 3:29 PM EDT2013-05-21 19:29:03 GMT
(WMC-TV) - A snapshot into the lives of a Germantown family comes with a warning. "Every day is just a struggle, especially with the fatigue," said Wilson Nanney. "I mean, it takes a lot of energy toMore >>
A snapshot into the lives of a Germantown family comes with a warning.More >>
