Safety tips for surviving high heat - Action News 5 - Memphis, Tennessee

Safety tips for surviving high heat

Posted: Updated:
MEMPHIS, TN -

(WMC-TV) - Temperatures are expected to climb this week, and in preparation for that, we wanted to remind you of a few safety suggestions provided by the American Red Cross.

  • Listen to local weather forecasts and stay aware of upcoming temperature changes.
  • Be aware of both the temperature and the heat index. The heat index is the temperature the body feels when the effects of heat and humidity are combined. Exposure to direct sunlight can increase the heat index by as much as 15° F.
  • Discuss heat safety precautions with members of your household. Have a plan for wherever you spend time— home, work and school—and prepare for the possibility of power outages.
  • Check the contents of your emergency disaster kit ( bug out bag) in case a power outage occurs.
  • Know those in your neighborhood who are elderly, young, sick or overweight. They are more likely to become victims of excessive heat and may need help.
  • If you do not have air conditioning, choose places you could go to for relief from the heat during the warmest part of the day (schools, libraries, theaters, malls).
  • Be aware that people living in urban areas may be at greater risk from the effects of a prolonged heat wave than are people living in rural areas.
  • Get trained in First Aid to learn how to treat heat-related emergencies.
  • Ensure that your animals' needs for water and shade are met.
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